Homemade Tarhana Soup

Hello everyone! We’re diving into a beloved traditional dish—Tarhana Soup.

Tarhana is a classic Turkish soup made from a fermented mixture of flour, yogurt, and vegetables, usually including red peppers and onions. It’s known for its rich, tangy flavor and thick, hearty texture. Each region has its unique twist on tarhana, making it a versatile and beloved comfort food.

• Tarhana (pre-dissolved in water)
• Olizzi Baby Organic Olive Oil
• Whey (from homemade labneh)
• Optional: garlic for extra flavor

1. Dissolve the Tarhana Start by dissolving the tarhana in water to ensure a smooth texture. This helps the tarhana blend better and avoids lumps in your soup.
2. Heat the Olive Oil In a pot, heat Olizzi Baby Organic Olive Oil. This olive oil is mild and perfect for baby food, adding a subtle flavor that enhances the soup without overpowering it.
3. Cook the Tarhana Add the dissolved tarhana to the pot with the warmed olive oil. Stir continuously to avoid lumps and ensure a smooth consistency. For added nutrients, you can incorporate whey from homemade labneh.
4. Adjust the Consistency As the soup cooks, adjust the thickness by adding more whey if needed. For babies, it’s important to maintain a smooth texture, so keep stirring and check the consistency.
5. Flavor and Serve If desired, you can add a bit more olive oil on top before serving. For adults, consider adding garlic to the olive oil for extra flavor or a splash of tomato sauce. For babies, keep it simple and nutrient-rich.

• For Babies: Ensure that the tarhana you use doesn’t contain tomatoes or high levels of gluten. Olizzi tarhana will be gluten-free, catering to families with dietary preferences.

• For Adults: Feel free to add garlic or spicy elements to enhance the flavor. Adding a bit of homemade tomato sauce can give the soup a richer taste.

Tarhana soup is a nutritional powerhouse, especially when made with quality ingredients like Olizzi Olive Oil. It’s a great source of vitamins and minerals, and the whey adds an extra boost of protein. For babies, this soup provides essential nutrients while being easy to digest.

Tarhana soup is not just a meal; it’s a tradition that brings warmth and comfort. Whether you’re making it for your family or testing out new recipes, this soup is a great addition to any menu. We hope you enjoy making and tasting this delightful dish.

Bon appétit and best wishes to all!