Soups made with vegetables are a nutritious and delicious option for babies. Here is an easy-to-make healthy vegetable soup recipe for babies that you can prepare at home:
Ingredients:
- 1 medium-sized potato
- 1 carrot
- 1 small head of broccoli
- Half an onion
- 1 clove of garlic
- 2 tablespoons of Olizzi Baby Organic Extra Virgin Olive Oil
- Some water (for cooking)
- Unsalted vegetable broth or meat broth (optional)
Preparation:
Wash the potato, carrot, and broccoli thoroughly and peel them. Then cut them into cubes. Peel and chop the onion and garlic as well.
Cooking:
Place the chopped vegetables in a pot and add enough water to slightly cover them.
Cook over medium heat until the vegetables are tender. This can take about 15-20 minutes. Drain the cooked vegetables and set them aside.
Soup Preparation:
In another pot, heat the Olizzi Baby Organic Extra Virgin Olive Oil.
Add the finely chopped onion and garlic and sauté lightly. Add the boiled vegetables to the sautéed onion and garlic and cook for a few more minutes.
Add enough unsalted vegetable broth or meat broth to cover the vegetables (optional).
Blend all the ingredients using a blender or food processor until smooth. You can adjust the consistency by adding water if desired. Return the puree to the pot and boil for a few more minutes. Check the consistency of the soup and add water as needed to achieve the desired texture.
Serving:
Divide the prepared vegetable soup into small bowls or containers suitable for babies. Drizzle a little more Olizzi Baby Organic Extra Virgin Olive Oil on top and serve. Make sure to serve the soup at a temperature suitable for your baby to consume.
This healthy and nutritious vegetable soup recipe will contribute to your baby's healthy growth and develop their taste buds. Prepared with natural and fresh ingredients at home, this soup is a perfect option to support your baby's healthy eating habits. Enriched with the flavor of Olizzi Baby Organic Extra Virgin Olive Oil, this soup will contribute to your baby's healthy development. Enjoy!